Fried Eggplant Recipe #meatlessmeal

ep6

I was determined to make a better eggplant parm that I could enjoy as much as everyone else did, and one that was quicker and easier.

Instead of doing it like a baked dish with long slices, I made small eggplant parm appetizers! Here is the recipe:

Fried Eggplant Parm Bites

Ingredients:

Eggplant

Vegetable Oil

Tomato Sauce

Seasonings of your choice (I used garlic, salt, and pepper)

2 Eggs

Bread Crumbs

Mozzarella cheese

Directions:

ep1

1. Wash and dry your eggplant (before ever making EP I was so intimidated by its leathery exterior, dont be!)

ep2

2. Remove the skin. (I kept the skin on my last eggplant dish and found it hard to eat.)

ep3

3. Slice your eggplant.

*Now is a good time to put a little oil in a shallow pan so that it can be hot and ready to fry!*

4. Season eggplant w/ salt, pepper and garlic. (I have learned that EP by itself has NO taste, so please season!)

5. Dip eggplant in egg.ep4

6. Dip eggplant in bread crumbs. (if you prefer to bread your eggplant before seasoning feel free to do so.)

ep5

7. Throw eggplant slices in the pan to fry.

*This probably goes without saying but if the oil does not sizzle when placing the food in the pan, it is not hot enough and the food will be soggy with oil. Medium heat will suffice throughout!

After you have fried up all your eggplant!

1. Put a layer of sauce  at the bottom of a baking pan

2. Lay fried eggplant on top (Do not stack eggplant let them lay flat)

3. Put a thin layer of sauce on top of the eggplant

(between my eggplant and second layer of sauce I added a homemade cheese sauce I made; flour, butter, milk,  Cayenne pepper, salt, mozzarella cheese mixed together over low heat).

4. Sprinkle cheese on top.

Pop that in the oven just long enough for the sauce to heat and cheese to melt!

ep7

Happy Eating

Ms. Get Right

 

 

Advertisements

#MotivatedMonday #benjaminfranklin

motivated mondaySuch a blessing to see the beginning of a new week (even though technically the week begins Sunday) .. Either way:

HAPPY MONDAY

Either write something worth reading or do something worth writing. –Benjamin Franklin

So go ahead. DO. CREATE! it does not have to be anything conventional and it does not have to make you instantly rich, but I challenge you to OWN it – whatever it is, complete it, and share it with the world.

Your life will be better for it!

Ms. Get Right

#Motivated Monday .@IyanlaVanzant

motivated mondayHappy Monday!

I would like to share with you all a brief story (paraphrased) I heard Ms. Iyanla Vanzant tell:

She spoke of how her and her grandson went to get an eye exam. The doctor asked Ms. Vanzant where her glasses were. Ms. Vanzant said ,” I have perfect vision; I am only getting the exam because it was a two for one deal and my grandson wears glasses”. The doctor proceeded to tell her that she may not have known she needed glasses because “your eyes will adjust to the level of deficiency in their focus”.

What a powerful metaphor we can all apply to our lives. How many of us have adjusted our goals to the deficiency of our current focus? Only aspiring to be what WE THINK is possible because we have trained ourselves to not see that ANYTHING is within our grasps.

I felt a real connection with this message because I have sat at the front of EVERY class all through grade school because I could not see the board in any other seat in the classroom. It wasn’t until I got to college that I purchased glasses, and talk about CLARITY! How many years will we as women, or we as people, or we as parents or whatever you define yourself by; allow yourself to live without real clarity. To have the opportunity to sit in any seat you want but see your vision board clearer than you would sitting in the front; out of the action.

I hope this resonates with a few of you. Never accept all you see to be all there is to be seen.

Happy Monday

Ms. Get Right

 

Ratchet-ness is NOT Genetic

For those of you unaware “ratchet” is like new-age “ghetto”. (Advice to those unaware, move out from under that rock).

As some one who has seen her fair share of ratchet parents, I have also seen quite a few ratchet kids.

ratchet3

It hurts my heart because ratchet tendencies will spread throughout your brain and alter your decision making, like a cancer or dementia. That may sound extreme but those who are unable to turn their “ratchet” back off have trouble finding jobs, live in poverty, marry men with cornrows that barely reach their neck,etc. Bottom line is ratchet-ness is a serious problem affecting today’s youth.

ratchet2

However, I am pleased to announce that ratchet-ness is NOT genetic. Classic Nature vs. Nurture. Can you catch it? YES. Can your children catch it? Definitely. But no one is born with it so everyone has a chance, but no one is immune.

Ratchet-ness is spreading across the internet and the school system like crazy. Please keep an eye out for the regular symptoms:

symptom 1. If you don’t mind leaving the house in a scarf or wave cap, without a bra or proper underwear, with an article of clothing with the following words on it “b**ch, yolo, ni**a, etc.”

ratchet4

symptom 2. If you find yourself angrily screaming at service workers, the elderly, other people’s children, etc, while clapping at every word, with no regard for the people watching

Ratchet-ness in moderation is okay for everybody. If you really want to prevent “Bob Johnson” from turning into “Bob westsidegang Loyaltyovereverything Johnson” then allow yourself a twerk or two so that you will not suppress the urge too long!

ratchet1

As for the children. Expose your kids to more than you have ever seen. Give them a fighting chance and an opportunity to be fully functioning members of society. Ratchet parents are prone to raising ratchet children. If you feel you are too ratchet to raise your baby; befriend someone who is willing to teach your child some un-ratchet ways. So that your children can have a chance to make that choice.

Or raise them to be like lil Boosie’s daughter (so ratchet but she is SO CUTE, and a #thug)

Good Luck To You All

Ms. Get Right

5 Rules for Being Single

Have you ever found yourself Suddenly Single?

Leaving a relationship can sometimes feel like a time warp. Maybe you started dating your ex-husband at 35 and now that you are 53 the two of you are getting a divorce. Or even if you fell in love at 24 and a baby and some years later you find yourself single and 30. So much about yourself and your life has changed!

When you are not on the dating scene you will be surprised how different the rules are.

Here are a few tips to help you transition from Seriously Taken to Suddenly Single:

1. Announce your newly single status GRACEFULLY! Let the ones who matter most be the first to know, so that they are not finding out from a facebook status. Let them trickle the news down, as you know they will spill, even if they swore to secrecy. When YOU are ready; throw a cute pic of yourself up online with a clever caption like:”Getting back to just loving myself”.

2.If there is even a glimmer of hope for your relationship DO NOT BASH THAT PERSON ONLINE OR ANYWHERE ELSE! Sometimes you are upset about something but the two of you get over it with time and reconcile, you never know what the future holds. Imagine how stupid you will look if you have told the internet about that person having an STD (true or not). Just keep your mouth SHUT when it comes to vengeful slurs, no good will come of it.

3.Embrace your new found freedom.Get drunk, get a little crazy, reclaim your youth (or whatever years) that you spent in that relationship, no need to rush into a new one. Spend some time getting to know the new you and REFLECT so you do not make ANY of the same mistakes. But remember; Let Loose, but don’t BE LOOSE!

4.Fight the Urge to Contact. This is like the hardest part! Especially if you are used to talking to your ex-mate about everything, or if the two of you have children, OR if you have a great relationship with their family OR if you have 2947 mutual friends. But trust me it is important to clear your life.space of a person so that you can be confident in your decision to move on. Let the relationship GO if it is over.When people say “lets just be friends” they ARE NOT ready to be single and not ready to be w/o that person. So give yourself substantial time before considering a friendship w/an ex.

5.You can’t change the past, but you can have one hell of a future!Go find what you want. Do what you want. Try something new. Love louder, laugh louder, live louder. No need to tastelessly flaunt how many dates you are on or how quickly you found someone new, let your spirit show how much happier you are.

And I wish you good luck and much love.

Ms. Get Right